I noticed some interest in this subject...so I'll post how it is going thus far. As I commented, when I slow down my day can turn into chaos with a quickness...so I am still tweaking the "slowness" of slowing down.
I found out the hard way that there are some things that I HAVE to get done (e.g. unloading the dishwasher) or I feel completely overwhelmed by dinner time. So, I am attempting to identify which things I MUST rush around to get done and which things can wait...so I can slow down and be in the moment...
I'll keep ya'll posted!
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