Low Cal Yummy Dinner!!! Turkey Enchiladas

I have to share this recipe...

1/2 med onion chopped
2 oz cream cheese
1/2 tbs water
1/2 tsp ground cumin
1/8 tsp pepper
1/4 tsp salt
2 cups cubed cooked turkey
6 flour tortillas (I like the whole grain wheat ones)
1/2 can condensed cream chicken soup (undiluted)
4 oz sour cream
1/2 cup skim milk
1 tbsp canned green chilies (optional)
1/2 cup shredded cheddar cheese
1 tsp dried cilantro (or 1 tbsp minced fresh cilantro)

.5  Preheat oven to 350 degrees
1.  In a small nonstick skillet coated with cooking spray, cook onions over a medium heat until tender; set aside
2.  In a large bowl stir the cream cheese, water, cumin, pepper and salt until smooth. Add the onion and turkey
3.  Spoon 1/3 cup of turnkey mixture down the center of the tortillas, roll and place seam side down in a cooking spray coated 8x8 casserole dish
4.  Combine sour cream, soup, milk and chilies in a bowl and stir; pour mixture over enchiladas; sprinkle with dried cilantro (if using fresh add cilantro just before serving)
5.  Cover and bake at 350 degrees for 40min. 
6.  Uncover and sprinkle with cheddar cheese; cook for 5 more min or until cheese is melted - sprinkle with cilantro

Nutrition Facts:  1 enchilada equals 300 calories, 14 g fat (you can reduce this to 10g if you use all low fat or fat free dairy products), 20g carbs, 1g fiber, 22g protein

It comes out cheesy and delicious!!!  Enjoy!

Sorry KJ - this has too much dairy for your family - but maybe they won't notice???